Waterfall habits are habits that create a chain reaction, leading to other positive habits or actions. (View Highlight)
Most Sunday afternoons or evenings would be spent playing video games, running errands, cleaning, binge-watching Netflix shows, or writing/working. (View Highlight)
I know that anytime I did any kind of batch-cooking or meal prepping:
• The kitchen would be less chaotic during the week.
• I was much more likely to eat healthy.
• I was snacking/bingeing less. (View Highlight)
New highlights added January 19, 2023 at 1:54 PM
A newsletter to help you get more organized, improve your processes, and find more flow with Notion. (View Highlight)
